Nike Cross Country Camp at George Fox University

About this camp

The Nike XC Camp at George Fox University offers a mix of training and recreation for middle school and high school cross country runners. The camp delivers an action-packed week of top-notch coaching and great running on miles of gorgeous Oregon trails. Skills covered include pacing and effort-based training, proper and efficient running form, nutrition, recovery and rehab, strength and mobility training, mental skills and confidence training, and goal setting. Two training runs are held each day. The camp includes guest speakers, fun evening activities, and camper bonding time. Overnight campers stay in Edwards Hall and dine on campus. Day campers follow the same program minus lodging and breakfast.